Up and Running

The new ExerGame Motion Fitness equipment is up and running at the HLM Teen Center and so are the teens.  The equipment purchase was made possible through funding by The Walmart Foundation as part of their Quality of Life initiative in Northwest Arkansas.  As traditional exercise routines are less appealing to many of today’s youth…

Learning Skills & Staying Fit

McKinney Unit Club members were challenged to complete soccer-like drills as quick as possible competing against their peers to obtain the fastest completion time. They did both lateral and backward shuffles around obstacles in order to work on their defensive positioning. They ran across a speed ladder, a drill designed to increase agility and coordination.…